From ages 5 to 75, Taekwondo is fun & fitness.
Special $89 / 8 x weeks
Taekwondo is a non-agressive and ethical system of self-defense. Taekwondo developed over 1,000 years ago and has since spread internationally to become one of the world’s most successful and popular martial arts. Its practitioners enjoy physical and mental discipline, as well as excellent fitness and the ability to defend themselves if necessary. Taekwondo is not only a combat sport, but is also a way of life for enthusiasts around the globe. Counting both the U.S. and worldwide, the American Taekwondo Association has over 1,500 independently owned and operated licensed schools and clubs, and have registered over one million students since the ATA’s inception in 1969. Join Today
ATA Valdosta has a great summer program.
From: $100 / week
Summer Camps are a Weekly Camp, and you MUST register each Friday for the following week of camp.
- Campers will bring their lunch each day, but snacks and drinks are provided throughout each day.
- Sharing of food with other campers is NOT allowed.
- Campers should eat a good breakfast before arriving.
- Campers should wear an all purpose athletic shoe in the event we have outdoor activities.
- Inappropriate, disruptive, disrespectful behavior will be grounds for camp dismissal without refund.
- Personal electronics (mp3 players, game consoles, cell phones), are NOT ALLOWED.
- Camp days begin drop off at 7:30 am and pick up no later than 5:30 pm.
Learn self defense, bully prevention while you develop self confidence.
From: $ / month
ATA Valdosta offers the finest Martial Arts & Self Defense Instruction in the Valdosta / Lowndes County Areas. From children to adult our students learn thru the American Taekwondo Association’s curriculum a multitude of Self Defense Techniques, as well as Bully Prevention. Join Today
ATA Events & Class Schedule
Obtaining Judging Certifications The requirements to certify or re-certify for any level of judging chevron are the same. Read the rules. Receive practical training from their instructor. Students must take and pass, a score of 90% or better, an online test for the appropriate judging certification level. Have your instructor’s signature verifying that the student…
ATA Valdosta / Performance Martial Arts Academy will be holding a American Taekwondo Association, class “C” tournament (Mini Tournament) on March 18th, 2017. Any Performance Martial Arts Academy student of our school may attend, just please speak to your instructor to answer any questions.
Benefits of Taekwondo
LEARN SONGAHM TAEKWONDO
“Martial Art” is a broad term encompassing the many styles of physical discipline (fighting) arts that have been developed over the centuries. To say that the style of Songahm Taekwondo is just another “martial art” would be an oversimplified explanation of the world’s largest centrally administered martial art.
This system of teaching and training is unique in the martial arts community. During its early years, the ATA used the Chahng-hun style of forms (also used by the International Taekwondo Federation). But although this style was widely accepted in the Taekwondo community, Eternal Grand Master H.U. Lee felt that its forms did not accurately reflect Taekwondo — particularly the strength and beauty of Taekwondo kicking techniques.
As a result, he believed the forms contributed little to the Taekwondo curriculum. For example, white belts were expected to know front kicks and side kicks, but no front kick appeared until the third (yellow belt) form, and there was no side kick until the form after that! From 1983 to 1990, Eternal Grand Master introduced the eighteen Songahm forms.
These forms are part of a fully-integrated curriculum, in which everything a student learns reinforces everything else. The forms contain all or nearly all of the techniques that students are expected to know at each rank, the one-step sparring segments complement the forms, and all of these patterns lead logically to the movements required for each succeeding rank.
The Songahm curriculum facilitates a smooth progression from one rank to the next, so that students who begin Taekwondo feeling they’ll never be able to do a simple block (for example) suddenly find themselves a few years later doing 360-degree jumping kicks with ease. Songahm Taekwondo also focuses on personal development of the mind and body. To say it is just self-defense would be to lose most of the valuable ideas and philosophy behind this ancient art. The heightened capacity for self-defense resulting from our Taekwondo is really a fringe benefit that is gained by dedicating one’s self to the values, philosophy and training of Songahm Taekwondo.
When learning, a student is in a true, traditional Taekwondo class, focusing not just on the physical but also on discipline, honor, self-control, respect, courtesy and perseverance. A beginner does not focus on being a skilled martial artist within a month or two, as a strong foundation in Taekwondo must be built first.
Trying to advance beyond your level without proper guidance is like building a house on concrete that has not dried. Though the house may still stand, the foundation would not be as strong and the appearance of the house may not be as presentable. The ATA curriculum helps build a strong foundation of Songahm Taekwondo in each person, a foundation from which advancement in both the martial art (mind and body) and in self defense can be built and added on to in perpetuity.